Worry. Worry steals your time, your energy, and your happiness. Worry is a completely useless feeling that causes us to stay stuck, with no forward movement. When was the last time that worry made a situation better? I can tell you from experience, it has NEVER helped one bit. In fact, it has only made things worse, causing negative thoughts and feelings to creep in and take over. Worry makes problems grow and grow, until they feel out-of-control and hopeless.
Next time worry starts to creep in and take over, choose to let go. Give the problem to God, the Universe, Buda, who or what you believe in. You will feel much lighter, and once again be able to focus on the present moment. Your present moment is truly all you have, as the future is not here. Everything always works out, just as it is meant to.
Trust and just LET GO.
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